Detox Day 21

Well, the end is near. 21 days of detox and diet and I'm feeling great. Final tallies will be in tomorrw, but it looks like Shell is going to be the big winner, she's about 25 lbs and several inches as of last Friday and she hasn't let up yet. Neither of us were perfect, but I'm so proud of her. This was her idea and she stuck to the detox, she committed to finish and she did it. It's a major accomplishment for her. She's broken several bad lifestyle habits and along the way she's discovered that she really does have more inside than she knew.

We finish out the day with our usual Sunday night breakfast with the team. Pancakes, sausage, and eggs followed by a piece of chocolate at midnight. Hey everyone has their own thing, that's ours. Tomorrow is B-day. Hello Mr. Burrito!!

9am: Shake

1pm: Lunch with Brooksie & Maryori Ash @ The Monument Cafe in Georgetown. Grilled red snapper, sweet potatoe casserole, steamed spinach, and green beans (oh, two biscuits as well).

3pm: small side salad

6pm: organic food bar

9pm: Sunday night team breakfast. Pancakes, sausage, and eggs.

12pm: 2 KitKat pieces left over from Halloween.