Detox Day 7

The first week of our detox came to an end today. We sent it out with a bang making Ratatouli, salad, Lentil Veggie Soup, two shakes, and some fruit and veggies to snack on. Today we ate well. It really wasn't an option. I did a 6 mile run in the morning and would have collapsed if I didn't inhale as many calories as possible. I feel good in an odd way. I'm almost feeling lighter on my feet. Tonight I will sleep well. The only thing of note is that today ends the detox part of the program. From here on out it's just digestive cleansing and habit forming. I'm looking forward to it.