I also had an opportunity to meet up with Tony Rizzutto. No one knew if he was related to Shell's family, but after talking for an hour or so, I think there's a pretty good chance. He's a happy retired marine who dislikes exercise, loves learning new things, and has been happily married for 41 years. Oh, the stories. If you're ever in Portland, look up Tony on Facebook. Meeting him is worth the plane fare.
7am: Shake
8am: apple
9am: orange
10am: apple
4pm: orange
430pm: 1/2 apple
6pm: seared spicy mahi mahi with grilled vegetables at Jake's Grill in the Governor
9pm: mango vegetable curry and veggie egg roll at The Thai Peacock. (good, but I'd take a mulligan for the spicy red)

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