Detox Day 11

Yaaaaaay! Today we get to add fish back into the mix. Shell was so excited. She's been fiending for tuna ever since we started. To celebrate I ran by whole foods and picked up 6oz of Ahi Tuna and made her a sesame seared tuna app. Sadly, it wasn't my best, but it was pretty good. Shell made me another variation on her killer salads and we both feasted.

I heard a man say one time that runners forget they're in a race, they just love to run. He was saying that it's not the finish line that creates the addiction, it's the journey there. Today was another reminder of the value of the pursuit. I'd got so caught up in developing some habits that until Shell reminded me, I'd forgotten that our diet was opening up today. I just got caught up in the pursuit of a better diet. I'll count that as a small victory along the way.

9am: shake

11am: apple

12pm: can of lentil soup

2pm: shell brought me one of her famous salads, an apple and an organic food bar.. I ate the salad quickly.

3pm: 1/2 the organic food bar

430pm: another apple (i know, not much balance in there today.)

530pm: 1/2 the organic food bar

7pm: sesame seared tuna over fresh spinach salad

930pm: grapes

11pm: shake