Detox Results

Well, the results are finally in. Shell is now officially the big winner. Today we went out to Chipotle for a burrito bowl to celebrate. It's odd, before the program, we'd both eat our own burrito loaded with rice, guac, pinto beans, steak, tortilla, and extra chips and salsa. Today we split a burrito bowl with, black beans, light rice, chicken, pico, lettuce, salsa, guac, no tort and no chips. We both walked away full and happy. That's the big win for us. We're big on lifestyle changes, not so much on the actual numbers. We know that changing our daily habits will reap long term rewards.

...but for all the "numbers" people out there. Here are our final stats:

Shell:

Weight lost: 25lbs

Inches lost: 3+

Sizes lost: 3+

Percentage body fat decrease: 5

Rion:

Weight lost: 12lbs

Inches lost: 2

Sizes lost: n/a

Percentage body fat decrease: 3

We'll save these figures and come back to them after my birthday when we go again. I'm already looking forward to the next round. We've got a group of friends ready to do it with us. I'm not sure which I'm more excited about, our success or theirs. Honestly, I think theirs. It's going to be very cool watching their lives change for the better. I can't wait!!