Detox Day 12

Short night of sleep. Today I'm up and on the move. I went for a short run, but my heart wasn't in it and I turned around about a mile in. I came back home and washed both the cars, reset all the solar lamps in the front yard, hung a broom wrack in the laundry room, changed, and headed to the eye doc to get fitted for some glasses.

On a side note, there is a VAST difference in the quality of care you get at an independent optometrist and the Wal-Mart vision center. Honestly, it's night and day. The technology, care, attention to detail, service, everything is so far superior at the independent's office, it's not even comparable. No way to go back to WMVS. No way. If any of you are in need of an eye care professional, check out the Patel Eye Clinic in Georgetown, TX. You can find him on the web and on facebook. If you're in the Austin metro area, he's worth the short drive.

I was unusually full of energy today. So much so that I had to talk myself into going to bed around 1. Before then I had done dishes, a load of laundry, swept the floors and knocked out a couple chapters in a good book. It's another good day.

8am: shake

930am: 1/2 food bar

1030am: 1/2 food bar

1130am: apple

1pm: can of lentil soup

2pm: shell stopped by with an apple and a shake.

5pm: Shell made the world's best baked tilapia with mango salsa. I don't know where she's coming up with this stuff, but she's really hitting her stride. Simply amazing!!

7pm: Watermelon eating contest with shell.

9pm: carrots and grape tomatoes