Well, today's workout got scratched in favor of rest...yuck. 40 degrees and raining all day. Sore as heck from yesterday's workout. It's been a crazy week. I haven't been this up and down for a while. I got sick for the first time in over a year. My sleep schedule has been all over the place. My eating schedule has been good one day and bad the next. Thank goodness everything has been great at home or I'd really be struggling here. I can always count on Shell to be a stabilizing force.
Hopefully tomorrow it will warm up and dry up some and I'll get in my pace run for the week. The forecast calls for daytime temperatures in the 50's. That will due. Hope for the best. Everything is going to work out just fine.
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