Week 1: Recovery Run

The taper continues. Today I had breakfast twice. In the morning I had sausage and egg tacos during the BEG meet and greet. For lunch I had a Jimmy Dean scrambler left over from yesterday. I also had an energizer snack pack of nuts and dried fruit (4oz), an apple with peanut butter, and a blueberry meal replacement bar. The run tonight, 3 miles, was cake. Teddy and I headed out around 830pm. I didn't start sweating until the 25 minute mark. I probably went about a quarter mile long, but that's fine. I wasn't pushing the pace and my legs are getting some spring back in them. It's going to be a great race