Monday, January 12, 2009

Week 6: Strength Run

I've been slacking on the posts, but not the workouts. These will be brief to catch up:

I was in Dallas for the weekend. Sunday I went out for a 48 minute run through downtown stopping occasionally to let Teddy ti-ti and take pictures of all the cattle statues in the parks. It was a great run.



Temperature was about 45 degrees, but the Reebok cold weather gear saved the day. This stuff is truly incredible. Then, flexible, perpetually dry and warm. Best workout purchase since the Cervelo. After the run I had a light breakfast. Dinner that night was sushi and, later on, some burgers.

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