Today was a recovery day. After the hill work yesterday, I was still riding an adrenaline high about the change in scenery. Today was a light run up and back twice just to flush the legs. In hind sight, I probably should have found some flat ground to run on, but I wanted to make the most of the terrain while I was in town.
Afterwards I ate some ham and white house rolls, an XS Gold Energy Drink, Simply Nutrilite Sport Twist Tube, and took a nap. What a great Christmas Eve!!
On a side note, I probably walked another 2 miles that night running around with Shell looking at the last minute sales at the mall...this is why we shop online!!!
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Serve Your City Tool Kit
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