Week 8: Long Run

Today was the long run. Once again I got lost running in Baton Rouge. What started out as a 50 minute run would up being a 67 minute run on soft, soggy grass. My legs were a bit lethargic, but they loosened up about 40 minutes in and I finished the last 25 minutes or so faster than the first 40. Afterwards I had a Simply Nutrilite Joint Health Twist Tube, a banana and a bowl of asian rice. Later that night for dinner I had a pizza from cici's and a 32oz glass of XS Electric Leomanade Blast. Not the best nutritional plan, but I think I'll live. I should sleep well tonight.